My Background
I’m Courtney, a Licensed Massage Therapist and Yoga Teacher with over 20 years of experience in helping clients and students find relief from chronic pain, stress, and anxiety.
Baltimore School of Massage, Graduated 2002
MD Lic #M02225
Baltimore Yoga Village
200 Hour Teacher Training Program, 2015
The Yoga Center of Columbia
300 Hour Advanced Teacher Training Program, 2017
My Approach
As a massage therapist, I specialize in therapeutic massage- using techniques such as Deep Tissue, Swedish, Cupping, and Myofascial work to help clients release old holding patterns, break the cycle of pain, and regain mobility. I’m also certified in prenatal massage therapy. Over the years, I’ve seen how regular massage not only addresses immediate discomfort but also contributes to long-term health and wellbeing.
In my yoga and meditation classes, you’ll find practices designed to help you reconnect with yourself, whether you’re new to yoga and meditation or looking to deepen your practice. My goal is to create a supportive space where you can explore what feels best for you, so you can carry that sense of awareness and presence into every part of your life.
